1 Springfield Road, Ottawa, ON K1M 1C9 (Above Second Cup)

Welcome to Studio One Personal Training’s New Website

Welcome to Studio One Personal Training’s New Website

Thanks for stopping by our completely revamped website!

After 18 months of using a self-made site, we finally connected with a fantastic designer, Milena Creative, who envisioned the great new site you are currently visiting.

Studio One has seen tremendous growth in our first 18 months. The New Edinburgh, Lindenlea, Manor Park, and Rockcliffe communities have shown us wonderful support and have given us the chance to build what will be a long-lasting business in the neighbourhood.

Living and working in this community has truly been a blessing. It has given my family the opportunity to get to know many new people, frequent local businesses, enjoy neighbourhood events such as the Beechwood Village Alliance’s “Solstice Stroll” and, during this past summer, visit a favourite weekend spot — the Beechwood Market.

Thanks to some great suggestions from clients and community members, Studio One has started developing a small-group training program (4 – 5 people per session) for those interested in exercising with a trainer while enjoying the camaraderie and energy of group training. We will post more information on the program and session times very soon. Please check back again to learn more, or send us a quick email and we’ll get back to you directly.

Thanks again for stopping by our new site. I look forward to keeping everyone up-to-date on all the happenings at Studio One Personal Training.

Keep well,




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