1 Springfield Road, Ottawa, ON K1M 1C9 (Above Second Cup)
Open Mon-Fri 5:30AM-9PM, Sat 7AM-2PM ; info@studioonept.com or (613) 740 1555

Dawn

Dawn

“Craig has been my personal trainer for a year and a half now and the results I have achieved to date are largely due to Craig’s perfect combination of diverse training methods, individualized exercise programs & challenging yet achievable goal setting. In fact, at my last annual check up, my doctor remarked on my weight loss and much improved blood pressure – he commented without prompting, ‘You must be working out.’ I immediately called Craig with the good news! His professionalism, extensive knowledge and enthusiastic commitment to his work and clients provides the perfect scenario for success and sets foundations for a new healthier lifestyle. Working out with Craig is a wonderful, rewarding experience!” –Dawn