1 Springfield Road, Ottawa, ON K1M 1C9 (Above Second Cup)
Open Mon-Fri 5:30AM-9PM, Sat 7AM-2PM ; info@studioonept.com or (613) 740 1555

Leslie

Leslie

“Training with Trevor has been an amazing experience! He really pushes my workouts by getting me to do my best work every session, while also giving me useful tips and information so I can learn more about fitness. Being a new mom, I was a bit anxious starting into a workout program post-pregnancy, but Trevor has been great at encouraging me to try out new exercises and movements each week. It definitely helped me rebuild my confidence in my body’s abilities.  I always look forward to our sessions each week, and I wholeheartedly recommend him to anyone.” – Les