1 Springfield Road, Ottawa, ON K1M 1C9 (Above Second Cup)
Open Mon-Fri 5:30AM-9PM, Sat 7AM-2PM ; info@studioonept.com or (613) 740 1555

Ruth

Ruth

“Craig has shifted my perspectives on working out from something I think I ‘should’ do, to something I ‘want’ to do – and look forward to. Craig is a skilled trainer, who mixes up my program to keep me (and my muscles!) guessing, giving me the results I am looking for. But most importantly, his positive attitude is truly an inspiration. I highly recommend the experience!” – Ruth